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Period Poverty

What Is Period Poverty? 

“Period poverty is the lack of access to sanitary products, menstrual hygiene education, toilets, hand washing facilities, and, or, waste management.” 

Period Poverty isn’t something that just affects girls, but boys as well. It’s a worldwide …

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Homeless Still Human

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I was 16 years old when I found myself without a home. At that time I didn’t understand the true meaning of what homelessness was.

Growing up I always thought homeless people were drug addicts and people who never finished high school. …

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Though there is no legal or medical definition, superfoods are nutrient powerhouses that pack large doses of antioxidants, vitamins, and minerals. 

Many recent superfood lists contain common food choices whose nutritional value has been long recognized as exceptional. Examples of these would …

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Pomberry Green Smoothie

Apart from being healthy, pomegranates are delicious. Pomegranates also have antioxidant, antiviral and anti-tumor properties. They are said to be good sources of vitamins, since it includes vitamin A, C and E, as well as folic acid.
pomegranatesMother nurture’s all natural vitamin. …

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