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Day 6: Find Your Center

Namaste

Namaste!

Life is a balancing act and it’s not always easy finding our center.

Self-love = learning when to stop and rejuvenate.

Find your center.

For me, meditation and yoga helps me focus and find balance whenever i’m feeling unbalanced.

Learning to refocus my energy and thoughts isn’t always easy but I take it one day at a time and do my best.

How do you find balance? I would love to know how you find your center and refocus your energy.  

 

find your center

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