Growing up, I would often hear the phrase; “ trust the process” and I’ve always believed in trusting the process of anything that’s going on in my life.  Things happening in our lives or around us and while we may not understand it, we “trust the process.”  

But lately, this process has been difficult and I’m having a hard time trusting it.  I question myself.

“What’s going to happen next?’

“ How do I not fall apart?’

“ Am I going to be okay?”

“ Is this right?”

“ Am I doing the right thing?”

I’m having a hard time just trusting that whatever is going on in my life at this moment, I should “trust the process.”  Change isn’t always easy even if you think you’re prepared or ready for a change.  The UNKNOWN is scary.  Not having control or being able to see that lies ahead is terrifying. At least, for me it is.  What’s this process? And how do I trust it?

How do I trust everything will be okay?  

How Do I Trust The Process? .

I hate this process. I hate this phase of my life. I wish it was something I wasn’t experiencing,

While I may not fully understand why it’s happening or how to deal with it. I’m trying my hardest to just, “trust the process”

I wake up daily not certain what to do or expect but, I trust everything will be okay.

The process of feeling overwhelmed and happy during the same time.

The process of being strong in front of everyone.

The process of processing everything I feel.

Allowing myself to feel and fall apart because it’s okay to not be okay.

Acknowledging that this process is happening. Even though it’s a process I don’t accept or want to experience, It’s happening.

It’s a process of the unknown.

Uncertainty.

Fear.

Loss.

Unloved.

Unwanted.

The process of letting go.

“We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.”

Carl Jung

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